relaxation techniques ASMR Time for a Crystal Inventory!

***This is an ASMR video created for relaxation, stress relief and sleep inducing tingles. Please wear headphones for the best experience! 😊***

Let's set the intention for relaxation while you help me count all my tumbled crystals. We've got the candle and aromatherapy to set the mood and I'll start us off with a little demo of my singing bowls....but only very softly!

Are you new to ASMR?
My spiritual/esoteric side is well balanced with a degree in science, so this information satisfies my need to know how and why and may answer some of your questions about ASMR...Autonomous Sensory Meridian Response.
https://peerj.com/articles/851/

And this awesome website!
https://asmruniversity.com/

From Wikipedia..."Autonomous sensory meridian response (ASMR) signifies the subjective experience of 'low-grade euphoria' characterized by 'a combination of positive feelings, relaxation, and a distinct static-like tingling sensation on the skin'. It typically begins 'on the scalp' before moving 'down the spine' to the base of the neck, sometimes spreading 'to the back, arms and legs as intensity increases', most commonly triggered by specific acoustic and visual stimuli including the content of some digital videos, and less commonly by intentional attentional control.[1][2]"
More here... https://en.wikipedia.org/wiki/Autonom...

Good stuff!

relaxation techniques ASMR Time for a Crystal Inventory!
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Entertainment	Upload TimePublished on 24 May 2015

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